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It’s halfway through the year (umm wtf, where did the time go?!) and let’s keep it real, it’s been a rollercoaster.
While part of the world reopens, many of us are walking into spaces we haven’t been in months. We’re still dealing with the effects of a global crisis, but social media is firehosing us with info about productivity, pivoting, and other verbs that can make you feel behind, lazy or unmotivated.
Pardon my French, but fuck that.
We need to reflect, recalibrate, and nurture our minds and energy. Our nervous systems are striving for a sense of calm. You don’t need to rush into the back of the year at breakneck speed.
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This is where The Summer Reboot steps in. This is a 3 day audio course that contains a short audio lesson (around 10 mins or less), followed by action exercises and journal prompts.
The magic happens when you integrate, and I’ll show you exactly how to do so.
It’s time to stop comparing your journey to unrealistic standards, and instead, reboot and look forward.
READY TO MAKE THIS YOUR BEST YEAR YET?
REFLECT & CELEBRATE
We usually reflect on the year at the very end, but with this experience, we’re doing things differently, bb. Take inventory of the first half of the year, then grab some confetti, because you’re celebrating it NOW.
RE-EVALUATE & RESET
What resolutions or goals did you set at the beginning of the year? Can’t remember?
Neither can I.
Let’s re-evaluate our priorities and intentions, and reset before moving forward!
REBOOT & INTEGRATE
Day 3 is all about action and integration, the key pieces to seeing change and creating momentum. You’ll learn practical ways to do so, while keeping your nervous system in mind (aka, baby steps)!
A renewed sense of hope
A buzzing excitement for the rest of the year
Practical, easy ways to shapeshift your energy
Knowledge of embodying the feelings you desire
Tools you can use at any time beyond these 3 days
Speaking of baby steps, each day contains an audio lesson that’s 10 mins or less, as well as a transcription of the audio and prompts.
No overload here.
Ready to reflect, reset, and reboot?!
The Summer Reboot
3 day audio course by Chelsea Riffe